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Avocado and Tuna Melt Bites (Keto)
Avocado and Tuna Melt Bites (Keto)

Before you jump to Avocado and Tuna Melt Bites (Keto) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few simple changes that can start to make a good impact on our daily eating habits.

To see results, it is definitely not essential to drastically alter your eating habits. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to avocado and tuna melt bites (keto) recipe. To make avocado and tuna melt bites (keto) you need 5 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Avocado and Tuna Melt Bites (Keto):
  1. You need 10 ounces canned tuna, drained ¼ cup mayonnaise
  2. You need 1 medium avocado, cubed ¼ cup Parmesan cheese
  3. Provide 1/3 cup almond flour ½ tsp. garlic powder
  4. Get 1/4 tsp. onion powder Salt and pepper to taste
  5. Provide 1/2 cup coconut oil
Instructions to make Avocado and Tuna Melt Bites (Keto):
  1. Add tuna and all ingredients (except avocado and coconut oil) into a bowl and mix. - - Cube avocado and add to tuna. Add parmesan until you can form into a Patty. - - Heat coconut oil in a pan on medium heat. Once hot, add patties and fry until browned on all sides.
  2. Add tomatoes or jalapenos for garnishment and snack.

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