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Before you jump to Quick 'n Easy Mug Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a couple of modest changes can positively impact everyday eating habits.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. If you presently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to quick 'n easy mug cake recipe. You can have quick 'n easy mug cake using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Quick 'n Easy Mug Cake:
- Prepare 4 tablespoons plain flour
- Take 2 tablespoons unsweetened cocoa powder
- Provide 4 teaspoons caster sugar
- Prepare 1/2 teaspoon baking powder
- Provide 1 pinch salt
- Provide 2 tablespoons vegetable oil
- Take 4 tablespoons milk (any will do - I use almond milk)
- Provide 1 handful chocolate chips (or, as I did in this example, Reese's peanut butter chips)
- Take 1 big teaspoon of jam (any jam you have)
Instructions to make Quick 'n Easy Mug Cake:
- Put the oil and milk into a fairly big mug. I do this first to stop the dry ingredients sticking to the bottom of the mug; if you put the dry in first you sometimes get pockets of flour stuck to the bottom – it’s not great!
- Add the flour, sugar, baking powder, cocoa powder and salt and give it all and thoroughly rigorous stir together. Make sure it’s all thoroughly mixed together and a smooth consistency, add more milk if it’s too stiff. Next, add a few chocolate chips and mix those in. Finally, add a good dollop of whatever jam you like. Just add it on top – it’ll sink into the mix as it cooks.
- Pop it into the microwave on max setting for 2 minutes. Take it straight out and eat it. You’ll love it!
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