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Oats-Sapota Mug Cake (3 min.in microwave)
Oats-Sapota Mug Cake (3 min.in microwave)

Before you jump to Oats-Sapota Mug Cake (3 min.in microwave) recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.

Ingesting healthy foods can make all the difference in how we feel. We tend to feel way less gross whenever we increase our consumption of healthy foods and decrease our consumption of unhealthy foods. A piece of pizza does not make you feel as healthy as ingesting a fresh green salad. This is often a problem, however, in terms of eating between snacks. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

Consider eating almonds if you do not suffer from nut allergies. Almonds are often considered a super food since they’re packed full of things which help boost our energy while keeping us healthy. Various nutritional vitamins are located in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which can often cause you to be sleepy. Having said that, you won’t need a nap after consuming almonds. Instead they will just help your muscles and digestive system relax while also helping you feel less burned out. From time to time eating almonds can even be a mood booster!

You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to oats-sapota mug cake (3 min.in microwave) recipe. To make oats-sapota mug cake (3 min.in microwave) you need 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Oats-Sapota Mug Cake (3 min.in microwave):
  1. Prepare 2 tbsp oats (powdered)
  2. Prepare 1 sapota/ mud apple / chikoo (puree)
  3. Provide 1 tbsp all purpose flour/ wheat flour
  4. Get 1,1/2 tbsp sugar or as per taste
  5. Use 1/4 tsp baking powder
  6. Take pinch baking soda
  7. Provide 1 tbsp curd/milk
  8. You need 1 tbsp oil
  9. You need to taste milk
  10. Use as needed few drops of vanilla essence
  11. Use 1 tbsp chocolate chips (optional)
Instructions to make Oats-Sapota Mug Cake (3 min.in microwave):
  1. First dry roast the oats for few minutes on low to medium heat.let it cool a bit and then grind into a powder.
  2. Peel sapota/chikoo and remove seeds and blend it to make puree.
  3. Now in a mug add all dry ingredients and mix well.
  4. Now add all wet ingredients and mix well.
  5. Add chocolate chips.mix well again and keep in microwave for 3 mins.(in micro mode)
  6. Oats sapota mug cake is ready.garnish with chocolate syrup and chocolate chips.

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