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Mug cake (Chocolate and peanut butter)
Mug cake (Chocolate and peanut butter)

Before you jump to Mug cake (Chocolate and peanut butter) recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

Eating healthy foods makes all the difference in how we feel. We have a tendency to feel way less gross after we increase our consumption of healthy foods and reduce our consumption of junk foods. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Selecting healthier food choices can be difficult when it is snack time. Shopping for snack foods can be a difficult task because you have so many options. Here are some healthy snacks that can be used when you need a fast pick me up.

Have a shot at eating almonds if you don’t have problems with nut allergies. Almonds are sometimes considered a super food because they are packed full of things which help boost our vigor while keeping us healthy. Almonds really are a natural way to obtain B vitamins along with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which may often allow you to be sleepy. But whenever you eat almonds, you do not feel like you must sleep a while. Instead, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Almonds typically provide a general increased sense of well-being.

A large assortment of instant health snacks is easily obtainable. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to mug cake (chocolate and peanut butter) recipe. You can have mug cake (chocolate and peanut butter) using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Mug cake (Chocolate and peanut butter):
  1. Prepare 2 tablespoons soft butter
  2. Provide 40 g dark chocolate, finely chopped
  3. Take 1 medium egg
  4. Get 2 tablespoons semi-skimmed milk
  5. Prepare 3 tablespoons caster sugar
  6. Use 3 tablespoons self-raising flour
  7. Prepare pinch salt
  8. Provide 2 tablespoons smooth peanut butter
  9. Take 1/2 tablespoon salted roasted peanuts, roughly chopped
Steps to make Mug cake (Chocolate and peanut butter):
  1. Place the butter and chocolate in a 350ml mug and microwave for 10-20 seconds until melted
  2. Add the egg and milk to the mug and beat with a form until throughly combined
  3. Add the sugar, flour and salt and beat again until smooth, then float a tablespoon of peanut butter on top of the cake mixture but don't stir - this will sink down as the cake cooks to create a lovely gooey peanut butter centre.
  4. Cook in the microwave for 2 minutes 20 seconds @600W, 2 minutes @800W or 1 minute 40 seconds @1000W
  5. While the cake is still warm, top with the remaining peanut butter. Wait for it to melt slightly and then scatter with peanuts, curl up on the sofa and enjoy!

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