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Before you jump to Life By Chocolate! Keto Lava Mug Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically believe that healthy diets call for a great deal of work and will significantly change how they live and eat. In reality, however, just making some small changes can positively affect daily eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. It might be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to life by chocolate! keto lava mug cake recipe. You can have life by chocolate! keto lava mug cake using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Life By Chocolate! Keto Lava Mug Cake:
- Prepare 4 Eggs
- You need 8 Tbsp Unsweetened Cocoa Powder
- Provide 8 Tbsp Erythritol. More if you prefer sweet rather than rich
- Get 1 Tsp Baking Powder
- Provide 4 Tbsp Heavy Cream
- Prepare 4 Tbsp Melted Butter plus extra for greasing
- You need 2 Tsp vanilla essence
Steps to make Life By Chocolate! Keto Lava Mug Cake:
- Preheat oven to 180 and grease a 12 section muffin tin.
- Sift all of the dry ingredients into a bowl.
- Whisk the eggs until light and fluffy then beat in the rest of the wet ingredients.
- Mix the wet ingredients into the dry ingredients and scoop into the 12 sections of the muffin tray.
- Bake for 5 minutes if using muffin tray or 8 minutes if you use the batter to make mug cakes.
- Serve with my Keto Vanilla Super Creamy Ice Cream https://cookpad.com/uk/recipes/11322940-keto-gelato-ice-cream
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