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Chocolate and Mango Mug cakes
Chocolate and Mango Mug cakes

Before you jump to Chocolate and Mango Mug cakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a difference to our day-to-day eating habits.

These better food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also is a good source of vitamin E which is great for your skin, among other things. While you may already consume lots of fruits and veggies, you might want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have most of the nutrients which are usually lost when produce has been kept in storage before it is sold.

As you can see, it’s not hard to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chocolate and mango mug cakes recipe. You can cook chocolate and mango mug cakes using 21 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Chocolate and Mango Mug cakes:
  1. Provide Chocolate mug cake (quantity for one cup)
  2. Get 4 tbsp Maida (All-purpose flour)
  3. Provide 2 1/2 tbsp powdered sugar
  4. Prepare 1 1/2 tbsp cocoa powder
  5. Get 1/4 tsp baking powder
  6. You need 1/8 tsp baking soda
  7. Provide 1 tbsp melted butter
  8. Use 4 tbsp milk
  9. Prepare 1/8 tsp vanilla essence
  10. Prepare 1-2 tbsp chocolate chips
  11. You need As needed chocolate syrup for garnish
  12. You need 2 tsp powdered sugar
  13. Take Mango Mug cake
  14. Prepare 4 tbsp All-purpose flour(maida)
  15. Get 2 tbsp powdered sugar
  16. Take 1/4 tsp baking powder
  17. Prepare 1/8 tsp baking soda
  18. Provide 3 tbsp milk
  19. You need 1 tbsp melted butter
  20. Use 1/8 tsp vanilla essence
  21. Get 2 tbsp mango pieces
Instructions to make Chocolate and Mango Mug cakes:
  1. Add flour, powdered sugar, cocoa powder, baking soda and baking powder to 2 or as many cups you want.
  2. Add milk, melted butter, vanilla essence and mix it all well. Add chocolate chips in the centre and mix them well.
  3. Put the mugs in microwave for 1 1/2 minutes on high. Remove and let cool and serve with powdered sugar and chocolate syrup.
  4. For the mango mug cake, take flour, powdered sugar, baking powder and baking soda in a mug.
  5. Add milk, melted butter and vanilla essence and mix well.
  6. Add chopped mango pieces and mix again.
  7. Put in the microwave for high for 1 1/2 minutes and take out and cool and serve with more mango pieces.

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