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Before you jump to Healthy Mug Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a few simple changes.
The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your favorite cereal? One wholesome option that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy mug cake recipe. You can cook healthy mug cake using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Healthy Mug Cake:
- Provide 1/8 C Quickoats
- Get 1/8 tsp. baking powder (I used a slight bit less)
- Get 1 TB Cocoa
- Provide 1 TB Peanut Butter
- Get 1 TB Coconut Oil
- You need 1 TB Maple Syrup
- Provide 1/8 C almond Milk
- Use Handful Chocolate Chips
Steps to make Healthy Mug Cake:
- Add all the dry ingredients in a mug, and mix well.
- Add the rest of the ingredients minus the chocolate chips, and stir thoroughly until a batter is formed.
- Add in the amount of chocolate chips you prefer (I usually put in a small handful), stir, and then add a few on top. Place in microwave for 1:30, enjoy!!
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