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Before you jump to Microwave Green Tea Mug Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays much more popular than in the past and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a good impact on our everyday eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for example, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil can likewise be beneficial for your skin because it is an excellent source of vitamin E. It might be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb choice and will reduce any possible exposure to toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to microwave green tea mug cake recipe. You can have microwave green tea mug cake using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Microwave Green Tea Mug Cake:
- Use 4 table spoon All purpose flour
- Provide 2 table spoon White sugar
- Use 1 table spoon Green tea leaves(grained or chopped)
- Use 1/2 tea spoon Baking soda
- Provide 3 table spoon Water or fresh milk
- Provide 1 piece Chocolate
Steps to make Microwave Green Tea Mug Cake:
- Chop green tea leaves or crush it in a mortar.
- Add all ingredients and mix well.
- Add water or milk and mix well.
- Heat it in a microwave for 2 mins and 40 secs(500w). Decorate with a chocolate and enjoy!
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