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Before you jump to Creamy spinach corn recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.
One way to deal with this to begin seeing some results is to understand that you do not have to alter everything right away or that you have to completely do away with certain foods from your diet. Even more important than totally altering your diet is simply substituting healthy eating choices whenever you can. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to creamy spinach corn recipe. To make creamy spinach corn you only need 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Creamy spinach corn:
- You need 1 cup boiled corns
- Provide 1 big onion
- Use 150 g spinach
- Prepare 1 cup fresh malai or cream
- You need 2 green chillies
- Provide 1/2 cup Mustard seeds
- Get to taste Salt
Steps to make Creamy spinach corn:
- Take a pan add 1/2tbp ghee or olive oil.
- Add mustard seeds green chillies.
- Then add onion fry it till become golden brown.
- After that add spinach cook it for 2-3 mins.
- Then add corns and salt.
- After 2mins add fresh malai or cream.
- Cook it for 2 min then turn off the gass.
- Enjoy your delicious Creamed spinach corn is ready serve it with hot Chapati.
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