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Easy Cream Corn Stew Made with Canned Corn
Easy Cream Corn Stew Made with Canned Corn

Before you jump to Easy Cream Corn Stew Made with Canned Corn recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically think that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, though, just making some minor changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably purchase a lot of food items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

As you can see, it’s not difficult to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to easy cream corn stew made with canned corn recipe. To cook easy cream corn stew made with canned corn you need 10 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Easy Cream Corn Stew Made with Canned Corn:
  1. You need 1 packages Chicken (thigh or breast)
  2. You need 4 medium Potatoes
  3. Prepare 2 Onions
  4. Take 1 Carrot
  5. Provide 1 Corn or mixed vegetables
  6. Use 4 tbsp Flour
  7. You need 1 can ★Canned corn (creamed corn)
  8. You need 400 ml ★Milk
  9. Take 2 1/2 cup ★Water
  10. You need 3 cubes ★Soup stock cubes
Steps to make Easy Cream Corn Stew Made with Canned Corn:
  1. Cut the chicken, potatoes, carrot, and onions into bite sized pieces.
  2. This recipe uses a can of creamed corn.
  3. Heat a deep pot and add butter (or vegetable oil). Melt the butter and stir fry the chicken. Lightly season with salt and pepper, add the vegetables and stir fry well.
  4. Turn off the heat and add flour. Mix well to coat everything with the flour.
  5. When the flour is completely stirred in, add the ★ ingredients and stir.
  6. Now turn on the heat. Boil until the meat and vegetables are cooked through and continue cooking until the stew is thickened.
  7. Keep the heat at low to medium low. Stir once in a while, scraping the bottom of the pot to prevent scorching.
  8. Taste, and add salt and pepper if the flavor isn't strong enough. If it's too strong, add milk or water to dilute.
  9. Finally, stir in corn or mixed vegetables.

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