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Before you jump to Creamy sweet corn sabji recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by making a couple of modest changes.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be good for your skin as it is an excellent source of vitamin E. While you may already eat lots of fruits and vegetables, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to creamy sweet corn sabji recipe. To make creamy sweet corn sabji you need 13 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Creamy sweet corn sabji:
- Provide 1 cup sweet corn
- Take 1 cup cream /malai(koi bhi ek)
- Provide 1 table spoon oil
- Provide 2 bade tamatar
- Prepare 1 hari mirch
- Get 1/2 inch adrak ka tukda
- You need Namak swad anusar
- Take 2tsp laal mirchi
- Prepare 1/2tsp haldi
- Get 1tsp dhaniya powder
- Get Bareek kata hari dhaniya
- Take 1/4tsp jeera
- Use Chutki bhar hing
Instructions to make Creamy sweet corn sabji:
- Sabse pahle corn ubal le
- Pan me oil daal kar garam kar le
- Usme jeera or hing daale
- Tamatar hari mirchi or adarak ka paste bana le
- Or paste oil me daal de ache se pakaye
- Tamatar ke paste me sabhi masale daale or ache se paka le
- Fir malai ya cream daal kar 3-4min pakaye
- Fir corn daal kar pakaye
- Garam masala or hara dhaniya daal krmilaye
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