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Creamy Spinach Corn Sandwich
Creamy Spinach Corn Sandwich

Before you jump to Creamy Spinach Corn Sandwich recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

Eating healthy foods can make all the difference in the way you feel. When we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. A piece of pizza will not cause you to feel as healthy as consuming a fresh green salad. This is often a problem, nonetheless, with regards to eating between meals. Finding goodies that will help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

Consider eating almonds if you do not are afflicted by nut allergies. As an all-in-one vitality booster, almonds offer many health rewards. These types of nuts possess lots of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which can often allow you to be sleepy. But when you eat almonds, you won’t feel like you must sleep a while. Alternatively they will just help your muscles and digestive tract relax while also helping you feel less burned out. Sometimes eating almonds can even be a mood increaser!

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to creamy spinach corn sandwich recipe. You can have creamy spinach corn sandwich using 8 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Creamy Spinach Corn Sandwich:
  1. Get 1 bunch spinach leaves
  2. You need 50 g sweet corn boiled
  3. Prepare 4 bread slices
  4. Provide 3 tsp butter
  5. Take 4-5 garlic cloves chopped
  6. Prepare To taste salt
  7. Prepare 2 tsp fresh cream
  8. Prepare 1/4 tsp black pepper powder
Instructions to make Creamy Spinach Corn Sandwich:
  1. Wash the spinach leaves well and blanch them in boiling water with little salt for 2 minutes. Take them out and put them in cold water for a minute or two so that the leaves retain the green colour. Then get them chopped and keep aside.
  2. Heat 1 tsp butter in a pan on medium heat. Add chopped garlic and saute for a minute.
  3. Add boiled sweet corn, stir well and cook for 2 minutes.
  4. Next add chopped spinach leaves and salt to taste. Mix and cook for a couple of minutes till the spinach leaves get wilted.
  5. Then add fresh cream. Stir till the mixure becomes a thick like paste.
  6. Now add black pepper powder. Mix well and turn off the flame. Remove the mixure to a bowl so that it gets cool faster.
  7. Take the bread slices and butter them evenly.
  8. Spread the creamy spinach corn mixture on one slice of bread. Cover it with another slice of bread. Do same with next sandwich.
  9. Apply little butter spread on the top of the bread slice of both the sandwiches.
  10. Thus ready is the creamy spinach corn sandwich.
  11. Cut it diagonally and serve on a plate.

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