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Before you jump to Creamy Corn Toasts recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets require a great deal of work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of modest changes.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It also has vitamin E which is great for your skin, among other things. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great option and will reduce any possible exposure to toxic chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to creamy corn toasts recipe. To make creamy corn toasts you need 10 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make Creamy Corn Toasts:
- Prepare 8 Whole Wheat Bread Slices
- Prepare 3 cups Boiled Sweet Corn Kernels
- Get 2 tbs Butter
- Take 1 tbs Whole Wheat Flour
- You need 1 1/2 cups Milk
- Get 2 tsp Chilli Flakes
- Get 2 tsp Pizza Seasoning
- Take To Taste Salt
- Prepare As Required Garlic Butter For Toasting The Bread
- Provide as Required Pizza/Processed cheese
Steps to make Creamy Corn Toasts:
- To make Creamy Corn Toasts, first heat a pan and add butter to it.
- When it heats up, add the whole wheat flour and roast it for half a minute.
- Next, start adding the milk, just a little at a time, and keep sauteing the mixture to break the lumps if any.
- Gradually add all the milk a little at a time, all the while sauteeing the mixture continuously till it reaches a boiling point.
- Grind coarsely, 2 cups of the boiled corn and add it to the milk mixture.
- Mix well and add salt to taste and the chilli flakes.
- Next, add the remaining boiled corn and mix well.
- Add the pizza seasoning and once again give it a good mix.
- Add the grated cheddar cheese and mix.
- When the mixture thickens, switch off the flame and set it aside.
- For the toasts, apply garlic butter on both sides of the bread slices and place them on a baking tray
- Spread the prepared mixture over each buttered bread slice and grate some pizza cheese over it.
- Bake the corn bread at 220° C in a preheated oven for about 6-7 minutes or till the top is slightly browned and the bread is crisped!
- Serve these delicious Creamy Corn Toasts for a filling breakfast or an evening snack!
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