Hello everybody, welcome to our recipe page, looking for the perfect Vickys Creamed Corn, GF DF EF SF NF recipe? look no further! We provide you only the perfect Vickys Creamed Corn, GF DF EF SF NF recipe here. We also have wide variety of recipes to try.

Vickys Creamed Corn, GF DF EF SF NF
Vickys Creamed Corn, GF DF EF SF NF

Before you jump to Vickys Creamed Corn, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of men and women who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some modest changes can positively impact daily eating habits.

The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Obviously, it’s not difficult to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to vickys creamed corn, gf df ef sf nf recipe. You can have vickys creamed corn, gf df ef sf nf using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Vickys Creamed Corn, GF DF EF SF NF:
  1. Prepare 260 grams sweet corn
  2. Take 400 ml coconut milk
  3. Use 1/4 tsp salt
  4. Prepare 1/4 tsp black pepper
  5. Get 1/4 tsp red pepper flakes
  6. Get 1 tbsp chopped spring onion
  7. You need 1 tbsp chopped chives/parsley
Steps to make Vickys Creamed Corn, GF DF EF SF NF:
  1. Put the milk & corn in a pan and bring to a simmer
  2. Season with salt and pepper and cook for 15 minutes to reduce and thicken the milk
  3. Mix in the spring onions, pepper flakes and chives/parsley
  4. Season to taste and serve!
  5. See my recipe for sweet corn & pumpkin bisque which uses this as an ingredient

If you find this Vickys Creamed Corn, GF DF EF SF NF recipe valuable please share it to your friends or family, thank you and good luck.