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Before you jump to Creamy Corn & Potato Potage (still healthy and light) recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.
Wholesome eating encourages a feeling of wellness. Increasing our consumption of well balanced meals while reducing the intake of unhealthy ones plays a part in a more healthy feeling. A little bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. This is usually a problem, nonetheless, with regards to eating between snacks. Finding snacks that really help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
While searching for a convenient wholesome snack, do not forget about yogurt. Eating natural yogurt in place of a wholesome larger lunch isn’t a good idea. Low fat yogurt makes a amazing snack, nevertheless. Along with calcium, it’s a good supply of aminoacids and vitamin B. Yogurt is easy for the physical body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an easy way to lessen sugar while still enjoying a yummy snack.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to creamy corn & potato potage (still healthy and light) recipe. To cook creamy corn & potato potage (still healthy and light) you only need 8 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Creamy Corn & Potato Potage (still healthy and light):
- Prepare 1-2 onions
- Use 1-2 potatoes
- Get 1 lbs frozen corn
- Use 1/4 Whole Nutmeg freshly ground
- Use 1/4 tsp thyme
- Use 1/2 Tbsp salt
- Get Pepper (optional)
- Use 1/2 cup milk
Instructions to make Creamy Corn & Potato Potage (still healthy and light):
- Cut onion and sauté with olive oil in a big pot until lightly caramelized (this makes the taste much sweeter)
- Cut potatoes and add in pot. Sauté for few minutes
- Add frozen corn and sauté
- Add water to till 1/2 inch above ingredients
- Add salt and nutmeg then boil till potatoes are cooked
- Add milk
- Move to blender/vitamix till smooth
- Adjust the taste with water, milk, cream, salt as you like.
- Enjoy!!!
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