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Creamy zucchini with corn
Creamy zucchini with corn

Before you jump to Creamy zucchini with corn recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

Healthy and balanced eating helps bring about a feeling of well being. Whenever we eat more healthy meals and a smaller amount of the bad ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthier foods for treats between meals. Shopping for snacks can be a challenge because you have so many options. Why not try one of the following nutritious snacks the next time you need some extra energy?

One of the most popular snack foods is yogurt. Eating natural yogurt in place of a nutritious larger lunch is not a good idea. As a treat, however, yogurt is one of the very best things you are able to reach for. It contains a great deal of calcium, protein, and B vitamins. Yogurt is typically eaten to help maintain the digestive system since it is so easily digestible by most people. Fast hint: select unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent method to take pleasure in a flavorful snack without too much sugar.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to creamy zucchini with corn recipe. To cook creamy zucchini with corn you only need 6 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Creamy zucchini with corn:
  1. Prepare 5 medium Zucchini
  2. Provide 1 cup Sweet corn
  3. You need 1/2 cup Sour cream
  4. Use 1 tbsp Minced garlic
  5. Prepare 1 tsp Olive oil
  6. Take 1/2 packages Fresh crumble cheese(queso fresco)
Instructions to make Creamy zucchini with corn:
  1. Heat a pan on medium heat
  2. Once heated, add olive oil
  3. Then add the garlic and cook until golden brown
  4. Make sure the zucchini is cut up in slices and then cut those slices in half
  5. Add zucchini to pan and cook for about 10 min
  6. Then add the sweet corn and cook for 20 min or until zucchini is tender
  7. Once the zucchini is tender, add the sour cream
  8. Stir in the cream then add the crumbled up cheese
  9. Cook for about 5 min and voila.. ..food is ready to serve and eat

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