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Baked Eggs in Corn Muffins with Sausage Cream Gravy Dipping Sauce
Baked Eggs in Corn Muffins with Sausage Cream Gravy Dipping Sauce

Before you jump to Baked Eggs in Corn Muffins with Sausage Cream Gravy Dipping Sauce recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

We all know that having healthy meals can help us really feel better inside our bodies. We have a tendency to feel way less gross after we increase our consumption of nutritious foods and decrease our consumption of unhealthy foods. A little bit of pizza does not make you feel as healthy as consuming a fresh green salad. This is often a problem, however, in terms of eating between snacks. Shopping for snacks can be a struggle because you have countless options. Here are some healthy snacks which you can use when you need an instant pick me up.

Yogurt is a snack many people neglect. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. As a treat, however, yogurt is one of the best things you’ll be able to reach for. It is made up of tons of calcium, healthy proteins, and B vitamins. Yogurt is very easy for the body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Fast hint: pick unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar intake without reducing the taste of your snack.

You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to baked eggs in corn muffins with sausage cream gravy dipping sauce recipe. To make baked eggs in corn muffins with sausage cream gravy dipping sauce you need 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Baked Eggs in Corn Muffins with Sausage Cream Gravy Dipping Sauce:
  1. You need 6 corn muffins, homemade or bakery muffins
  2. Provide 6 eggs
  3. Provide 1/2 cup shredded mixed cheeses or any cheese you like, I used four cheese italian blend
  4. Provide 3 strips of bacon, cut in half
  5. Provide 1 FOR SAUSAGE CREAM GRAVY
  6. Get 12 oz pork breakfast sausage, casings removed and crumbled
  7. Take 2 cup cream, any type you have but cream not milk
  8. Use 1/2 tsp black pepper and salt to taste
  9. Prepare 1 tsp hot sauce, such as franks brand
  10. Take 1 FOR GARNISH
  11. Take 1 tbsp chopped chives
  12. Take 1/4 tsp cracked black pepper
Steps to make Baked Eggs in Corn Muffins with Sausage Cream Gravy Dipping Sauce:
  1. Preheat oven to 375. Spray a baking sheet with non stick spray
  2. FOR EGG FILLED MIFFINS
  3. Carefully, with a small sharp knife hollow out a space for the egg in each muffin.
  4. Fill each muffin one at a time, by breaking egg into small dish, with a slotted spoon very carefully transfer egg yolk to corn muffin hole, add as much egg white as will fit. The reason for this is homemade corn muffins can be to small to hold the entire egg. Most bakery muffins will hold the entire egg fine.Bake on prepared pan 8 to 15 minutes depending on how well done you like your eggs Keep in mind the egg will continue cooking from the heat of the muffin.
  5. MAKE SAUSAGE CREAM GRAVY
  6. In a skillet brown sausage, drain excess grease, add cream and simmer until thickened, adding pepper and hot sauce, salt if needed
  7. Serve muffins hot with gravy to dip in, garnish with green onions, amd sprinkle with cracked black pepper.

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