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Before you jump to Savoury Muffins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by making some small changes.
You can make similar changes with the oils that you use for cooking. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also is a good source of vitamin E which is great for your skin, among other things. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to savoury muffins recipe. You can cook savoury muffins using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Savoury Muffins:
- You need 1 cup all purpose flour/maida
- Get 1/2 cup sweet corns
- You need 1/2 cup capsicum
- Prepare 1/2 cup paneer
- You need 1/2 cup cheese
- Prepare 1/4 cup onion
- Prepare 2 tbsp chilli flakes
- Use 2 tbsp italian seasoning
- Prepare 1/2 tsp salt
- You need 1 egg
- Prepare 1/4 cup olive oil
- Use 3/4 cup yoghurt
Steps to make Savoury Muffins:
- Preheat the microwave at 180 °C. - In a bowl, beat an egg and add yoghurt & olive oil, mix well and keep aside.
- In another bowl, add veggies, flour, spice and herbs and mix well.
- Now transfer wet ingredients to the dry ingredients and mix everything evenly with help of spatula.
- Grease muffin tray and fill it with a spoonful of the mixture. You can brush the top of the muffin with olive oil which I skipped. This will make your muffin look little brown.
- Bake for 20 mins and let it cool for a min. Demould the savoury cakes and serve.
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