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Before you jump to Egg Muffin recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Healthy and balanced eating promotes a feeling of health and wellbeing. We are likely to feel way less gross when we increase our intake of nutritious foods and decrease our consumption of unhealthy foods. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Selecting healthier food choices can be difficult when it’s snack time. Shopping for snack foods can be a struggle because you have countless options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
Eating almonds is an excellent choice as long as you don’t possess a nut allergy. Almonds are usually considered a super food since they’re packed full of ingredients that help boost our vigor while keeping us healthy. Almonds can be a natural source of B vitamins along with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which can often allow you to be sleepy. But once you eat almonds, you won’t feel like you need to sleep a while. These nuts unwind the muscles and offer a general sense of comfort. Occasionally eating almonds can even be a mood enhancer!
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to egg muffin recipe. To cook egg muffin you only need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Egg Muffin:
- Prepare 6 eggs
- Prepare 1/3 cup milk
- You need 1/2 tsp black pepper powder
- Get to taste Salt
- You need 1/2 cup capsicum finely chopped
- Prepare 1/2 cup corn boiled
- You need 1/2 cup onion finely chopped
- Use 1/4 cup carrot grated
- Use 1/2 cup cheese grated
Instructions to make Egg Muffin:
- Preheat oven to 180 °C.
- Whisk eggs in a bowl, add milk, salt and pepper. Keep aside.
- Add all the veggies followed by cheese.
- Mix well and pour in silicone muffin mould.
- If using metal moulds, make sure to grease the mould with oil.
- Pour the batter till half full.
- Bake for 25 mins.
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