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Vickys Gluten-Free Flour Mix 3 - Breads, Muffins, Cookie Bars
Vickys Gluten-Free Flour Mix 3 - Breads, Muffins, Cookie Bars

Before you jump to Vickys Gluten-Free Flour Mix 3 - Breads, Muffins, Cookie Bars recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets require much work and will significantly change the way they live and eat. It is possible, though, to make several minor changes that can start to make a difference to our daily eating habits.

The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to vickys gluten-free flour mix 3 - breads, muffins, cookie bars recipe. To make vickys gluten-free flour mix 3 - breads, muffins, cookie bars you only need 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Vickys Gluten-Free Flour Mix 3 - Breads, Muffins, Cookie Bars:
  1. Get 130 grams sorghum, GF oat or brown rice flour
  2. Prepare 100 grams cornstarch or potato starch (not flour)
  3. Provide 60 grams millet flour
  4. Get 60 grams buckwheat flour or cornmeal
  5. Prepare 30 grams quinoa or almond flour
Instructions to make Vickys Gluten-Free Flour Mix 3 - Breads, Muffins, Cookie Bars:
  1. This GF flour is slightly heavier and best suited to cookie bars, breakfast muffins and breads
  2. Blend together and use in place of the GF flour you normally use in these recipes
  3. Makes 380g / 3 cups but can be tripled etc and stored in an airtight container
  4. Add 1/2 a tsp xanthan gum to every third of this mix for normal loaves, muffins etc. Not required for flatbreads or flapjacks etc

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