Hey everyone, welcome to our recipe site, if you're looking for Egg Muffins recipe, look no further! We provide you only the perfect Egg Muffins recipe here. We also have wide variety of recipes to try.
Before you jump to Egg Muffins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. In reality, however, simply making a few modest changes can positively affect day-to-day eating habits.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. Even though you may already eat lots of fruits and veggies, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to egg muffins recipe. You can cook egg muffins using 15 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Egg Muffins:
- Use Ingredients
- Provide 8 eggs
- You need 5 garlic chopped
- Prepare 1 small onion
- You need 1 small tomato
- Get 1 cup finely chopped broccoli
- Get 1/2 cup baby corn
- You need 1/2 cup chopped capsicum
- Take 1/2 cup carrot
- Prepare 1/2 cup shredded cheese
- Provide 1 teaspoon black pepper powder
- Take 1 teaspoon chilli flakes
- Prepare 1 teaspoon Italian seasoning
- Prepare To taste Salt
- You need 1 tablespoon oil
Steps to make Egg Muffins:
- Preheat Oven to 180c for 10 minutes. Hand whisk all the eggs for two - three mins. Then add all the mentioned spices and veggies along with the cheese and mix it will. Take a cake muffin tray and brush them with oil. Distribute mixture evenly among a 10 / 12 count muffin tin. Bake for 15-20 min or until puffed and lightly browned and a toothpick inserted in the center comes out fairly clean. Cool a few minutes in the pan then serve.
- Note: You can make this in appe pan or even on the fry pan.
If you find this Egg Muffins recipe helpful please share it to your good friends or family, thank you and good luck.
