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Before you jump to Cornmeal Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a lot more popular than it used to be and rightfully so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. If you currently are consuming lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with toxic chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Obviously, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to cornmeal muffins recipe. You can have cornmeal muffins using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Cornmeal Muffins:
- Prepare 1 cup flour
- Prepare 1 cup cornmeal
- Use 2 tbsp sugar
- Use 4 tsp baking powder
- You need 1 tbsp salt
- You need 1 egg
- Provide 1 cup milk
- Prepare 2 tbsp melted butter
Instructions to make Cornmeal Muffins:
- sift together cornmeal, sugar, baking powder and salt
- Add beaten egg and milk, mix well and add melted butter
- put into greased muffin pans and bake in 204c oven for 20-25 minutes
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