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Buttermilk Corn Muffins
Buttermilk Corn Muffins

Before you jump to Buttermilk Corn Muffins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by making several small changes.

These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It can likewise be beneficial for your skin as it is a great source of vitamin E. If you currently consume lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to toxic chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.

Obviously, it’s not hard to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to buttermilk corn muffins recipe. To make buttermilk corn muffins you need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Buttermilk Corn Muffins:
  1. Use 1 large egg
  2. Prepare 1 + 1/8 cups buttermilk plus a little more for brushing at the end
  3. Get 1/3 cup sugar
  4. Use 1/4 cup vegetable oil
  5. Prepare 3 Tablespoons sour cream
  6. Provide 1 + 1/4 cups all purpose flour
  7. Get 3/4 cup corn meal (fine or medium ground)
  8. Provide 4 teaspoons baking powder
  9. Provide 1/4 teaspoon salt
Instructions to make Buttermilk Corn Muffins:
  1. Preheat the oven to 400F.
  2. In a large mixing bowl, whisk together the egg, buttermilk, sugar, vegetable oil, and sour cream until they're thoroughly incorporated.
  3. Sift the flour, cornmeal, baking powder, and salt into the wet mixture and stir until all the ingredients are just thoroughly combined and no more. (It's very important to resist the urge to stir the batter to a smooth consistency. When you do that, you can overwork the gluten in the flour, which results in a more dense and chewy texture to the muffin, which is not what we want here.) Let the batter sit for 10 to 30 minutes.
  4. Pour the batter into 10 to 12 even portions into a buttered or lined muffin tin (I use silicone molds), and bake for 15 to 18 minutes, depending on the size (more time for fewer muffins, less time for more).
  5. If you'd like a little extra browning like you see in the photo, before the last 4 minutes of baking, brush the top of each muffin with a little buttermilk. (Or you can just take a stick of butter and run it once over the tops. The heat does the melting, and I save a dirty dish. ;) )
  6. Enjoy!

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