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Before you jump to Chicken Chili Verde recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. In reality, though, just making a couple of small changes can positively affect everyday eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. It may be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken chili verde recipe. To cook chicken chili verde you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Chili Verde:
- Prepare 5-6 chicken breasts, salted and peppered
- Prepare 1 tablespoon olive oil
- Take 12 tomatillos, peeled and quartered
- Provide 1 small onion, peeled and chopped
- Provide 7 cloves garlic, peeled and mashed
- Use 1 cup cilantro, de-stemmed
- Use 1 tablespoon sugar
- Get 1/4 cup lime juice
- Get 2 teaspoons chicken bouillon
Steps to make Chicken Chili Verde:
- Combine all ingredients except the chicken and oil to a blender and blend to liquify. Ingredients should be smooth, even and foamy.
- In a large frying pan or skillet, sear seasoned chicken in olive oil on medium high.
- Once all sides of the chicken are golden brown and well seared reduce heat to medium low and pour all the contents from the blender over the chicken.
- Cover the pan and simmer for 1 hour. Serve hot with warm tortillas. Enjoy 😊
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