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Chilis chicken enchalada soup
Chilis chicken enchalada soup

Before you jump to Chilis chicken enchalada soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily has great benefits and is becoming a more popular way of living. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a few small changes can positively affect daily eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One heart-healthy substitute that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.

Obviously, it’s easy to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chilis chicken enchalada soup recipe. You can have chilis chicken enchalada soup using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Chilis chicken enchalada soup:
  1. You need 1/2 cup Vegetable oil
  2. Provide 1/2 cup Chicken base
  3. Prepare 3 cup Yellow onion diced
  4. Use 2 tsp Ground cumin
  5. Prepare 2 tsp Garlic powder
  6. Get 1/2 tsp Cayenne pepper
  7. Use 2 cup Mesa harina (mexican flour used to make corn tortillas)
  8. Prepare 4 quart Water
  9. Get 2 cup Crushed tomatoes
  10. You need 1/2 lb Processed american cheese (valveeta) cut into small cubes
  11. Provide 3 lb Cooked shredded chicken
  12. Use 1 (toppings: cheese shredded, pico de gallo, tortilla strips)
Instructions to make Chilis chicken enchalada soup:
  1. In a large pot combine oil, chicken base, onion and spices saute until onions are soft and clear
  2. In a medium mixing bowl combine mesa harina with 1 quart water stir until lumps dissolve
  3. Add mesa to onions bring to a boil mixture will start to boil and get thick stir constantly at this point to eliminate the raw taste in the mesa.
  4. Add remaining 3 quarts of water and tomatoes stir and let mixture return to boil stirring occasionally.
  5. Add cheese cubes and stir until melted
  6. Stir in shredded chicken
  7. Serve with toppings and enjoy :)

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