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Before you jump to No Bean Chicken Chili recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a couple of modest changes can positively affect everyday eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to no bean chicken chili recipe. To make no bean chicken chili you only need 15 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook No Bean Chicken Chili:
- Prepare 1 packages boneless skinless chicken breast
- Prepare 1 1/2 cup white onion
- You need 1 1/2 cup red onion
- Prepare 1 1/4 cup green onion
- Prepare 1 green bell pepper
- Get 1 packages frozen corn or use 2 cups fresh corn
- Provide 1 can Red Gold diced tomatoes
- Prepare 16 oz jar of salsa
- Provide 1 packages chili seasoning
- Take 1 1/2 cup bbq sauce ( sweet baby rays)
- Get Topping Part
- Prepare 1 lite sour cream or plain greek yogurt
- Provide 1 diced avocado
- Get 1 sprinkled lite shredded cheese
- Take 1 chopped chives
Instructions to make No Bean Chicken Chili:
- On medium high heat, in a stock or soup pot, sautee onions and green peppers with a teaspoon of olive oil
- Dice and season chicken lightly
- add chicken and chili seasoning and mix around chicken and sauteed veggies well
- stir ensuring chicken has browned
- Add salsa, diced tomatoes and corn
- add a half cup of bbq sauce
- stir contents of pot and cover. place on medium low heat and let cook for 20 minutes stirring periodically
- stir chili and let stand for 10 minutes before serving
- plate and add toppings and enjoy!
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