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The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically think that healthy diets call for a lot of work and will significantly alter the way they live and eat. It is possible, though, to make several small changes that can start to make a good impact on our everyday eating habits.
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As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to ayam masak habang (red chilli chicken ) recipe. You can have ayam masak habang (red chilli chicken ) using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare ayam masak habang (red chilli chicken ):
- Get the blended sauce
- Provide 3 red onion
- Use 3 garlic
- Provide 2 tbsp oil
- Use 5 large red chilli
- Get 1 tomato
- You need 1 lemongrass
- You need 1 tsp cinnamon
- Get 1 tsp pepper
- Use 1 tsp nutmeg
- Prepare 1 tbsp salt
- You need 1/2 kg chicken
- You need 3 cup water
- You need 1 head brown sugar (small piece = 20 grams)
Steps to make ayam masak habang (red chilli chicken ):
- blend tomato, garlic, onion, oil.
- fry the chicken for 10 minutes
- fry the blended sauce : tomato, garlic, red onion, no additional oil because it already blended before. fry until gets brown and the oil gets out.
- add water, brown sugar, salt lemongrass, nutmeg, pepper, cinnamon, chicken. cooked until well done.
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