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Chicken Chili Bean
Chicken Chili Bean

Before you jump to Chicken Chili Bean recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of men and women who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets require much work and will significantly change how they live and eat. In reality, though, merely making some minor changes can positively impact daily eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Obviously, it’s not hard to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to chicken chili bean recipe. To cook chicken chili bean you need 15 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Chicken Chili Bean:
  1. Get 1/2 kg Chicken
  2. Provide 3 cup Red Bean
  3. Use 1/4 oz Red Chili
  4. Get 3 each Tomato
  5. Take 1 clove Onion
  6. Prepare 5 tbsp Honey
  7. Prepare 500 ml Water
  8. Prepare 2 each Cinnamon
  9. Provide 2 clove Candlenut
  10. Prepare 4 clove Garlic
  11. Use 2 tsp Olive oil
  12. Provide 1 as needed Salt
  13. You need 3 tsp White pepper powder
  14. Provide 1 as needed Black Pepper Powder
  15. Take 2 tsp Crushed basil leaf
Steps to make Chicken Chili Bean:
  1. Boil chicken in 500ml water (or as needed) to get the broth
  2. Take the chicken, dry it and put the broth on a bowl
  3. Boil red beans in water until tender, divide in 2 parts
  4. Take 1 part of red bean then crush it
  5. Puree tomato, garlic, candlenut, cinnamon and red chili
  6. Chop onion, then cook it with olive oil until tender
  7. Take the broth then boil it
  8. Put cooked onion into the broth
  9. Put puree and crushed red beans into the broth
  10. Wait until them boil, put honey in and stir, then put the chicken and another part of red bean (that not been crushed)
  11. Pour salt, white pepper, black pepper, basil leaves
  12. Stir and let it about 30-45 mins until the water dry
  13. Serve

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