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Red Chilli Chicken Roast
Red Chilli Chicken Roast

Before you jump to Red Chilli Chicken Roast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Choosing to eat healthily provides great benefits and is becoming a more popular way of living. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Even though we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by implementing several small changes.

Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you no longer wish to eat. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A superb healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating regimen.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to red chilli chicken roast recipe. To make red chilli chicken roast you need 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Red Chilli Chicken Roast:
  1. Take 10 medium mild red chilli, dried
  2. Provide 10 medium hot red chilli, dried
  3. Take 1/2 cup water
  4. Take 2 tablespoon vinegar
  5. Use 1/2 large lemon
  6. Use 2 tablespoons garlic ginger paste
  7. Get to taste Salt
  8. Provide 2 tablespoons extra virgin olive oil
  9. Take 1 whole chicken with slits cut in skin
Instructions to make Red Chilli Chicken Roast:
  1. First make the chilli paste by adding the ingredients ( dried chillies, water and vinegar ) in a pan and letting it come to a boil, cook for 15 mins till red color comes out. Let the mixture cool. Now pour it in a grinder to blend to a paste.
  2. Now marinate the whole chicken in lemon, garlic ginger paste and salt for min 1 hour.
  3. In a cooking pot, add the olive oil and fry the marinated chicken for 15 mins. Then using a spoon apply red chilli paste generously all over and in between the slits. Now let it cook till chicken is fully cooked and juicy. Do not over cook. Serve warm.

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