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Sweet Chili Chicken Over Rice
Sweet Chili Chicken Over Rice

Before you jump to Sweet Chili Chicken Over Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of men and women who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out some modest changes.

Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to sweet chili chicken over rice recipe. You can cook sweet chili chicken over rice using 9 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Sweet Chili Chicken Over Rice:
  1. Provide 2 Tablespoons Soy Sauce
  2. Take Pre Cooked White/Brown Rice
  3. Take 3 Large Chicken Breast
  4. You need 1 Red Bell Pepper & 1 Yellow Bell Pepper
  5. You need 1 Can Pineapple Chucks
  6. Provide 1 Bottle Sweet Chili Sauce
  7. Use 2 Cups Flour. And Any Season Of Choice to make Breading of Chicken Tasteful
  8. Provide 2 Teaspoons Vegetable Oil
  9. Prepare 2 Tablespoons Honey
Instructions to make Sweet Chili Chicken Over Rice:
  1. Slice Chicken Breast Into Pieces. Set & Marinate for 30mins
  2. Slice Bell Peppers & Sauté in Frying Pan Until Desired Texture. Add 2 Teaspoons of Vegetable Oil
  3. Heat Deep Fryer or Frying Pan To Fry Chicken Breast
  5. Dip Chicken Breast into Seasoned Flour Then Place in Deep Fryer/Frying Pan. Cook Until Browned
  6. Add Soy Sauce, Honey, And Pineapple Chunks To Bell Peppers. Let Simmer For 5mins
  7. Once Chicken Breasts Are Done Frying Add All Ingredients Except For Rice Into A Big Bowl And Stir
  8. Place Rice In Individual Bowls Then Place Chicken Breast Mixture On Top
  9. All Done ! Enjoy

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