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Before you jump to Chicken and rice chili soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several minor changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely purchase lots of food items out of habit. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. One wholesome substitute that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to chicken and rice chili soup recipe. You can cook chicken and rice chili soup using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Chicken and rice chili soup:
- Prepare 1 can black beans
- You need 1 can tomato soup
- Take 1 can diced tomatoes or 2 cups fresh
- Get 2 water
- Get 2 cups chicken chopped or shredded
- You need 1 tsp crushed red peppers
- Get 1 tbs chili powder
- Provide 1 cup instant rice not cooked
- Prepare 1 large onion chopped
Instructions to make Chicken and rice chili soup:
- Add water to pot and cook chicken until no longer pink inside.
- Remove chicken and chop or shred
- Add all remaining ingredients except rice and cook til onions are soft.
- Add chicken and uncooked rice. Simmer for an additional 10 minutes. When rice is soft it is done.
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