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Szechwan cola chicken
Szechwan cola chicken

Before you jump to Szechwan cola chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of men and women who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.

These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. While you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to toxic chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to szechwan cola chicken recipe. You can have szechwan cola chicken using 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Szechwan cola chicken:
  1. You need 10 chicken wings
  2. Prepare 1 spoon Szechwan peppercorn
  3. Get 2-3 dry red pepper
  4. Use 2 spoons light soy sauce
  5. Prepare 1 spoon dark soy sauce
  6. Get 1 can surgery cola (around 330ml)
  7. Prepare 2 spoons cooking wine
  8. You need 3-4 ginger slices
  9. Prepare 1 spoon Szechwan chili sauce
  10. Use 4-5 dried bay leaves
  11. Use 2 spoons easy garlic
  12. Provide plant oil
  13. Use some chopped leek
  14. You need 1 spoon Salt
Instructions to make Szechwan cola chicken:
  1. 1.chop chicken wings into two pieces(middle joint and root) and knife two rows on the both sides of the chicken
    1. Put the chicken into the pot,add Szechwan pepper corn, 1 spoon cooking wine,ging6 slices and chopped leek, boil the chicken until it cooked
    1. Remove the chicken, wash the chicken to clean the blood froth
    1. Add plant oil, easy garlic, chili sauce, Szechwan pepper corn, dried red pepper and bay leaves into a wok, fry them until fragrant
    1. Add chicken, stir fry it until the skin become golden
    1. Add cola,2 spoons cooking wine,dark and light soy sauce over the chicken, cover the wok, stew for 10 min until all sauce is absorbed. Add salt before the finish.

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