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Before you jump to Egg sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making some minor changes can positively impact day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to egg sandwich recipe. To make egg sandwich you need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Egg sandwich:
- You need 3 eggs
- Get 4 slices bread
- Take Mayonnaise
- Get Ketchup
- Use White pepper
- Prepare cube Seasoning
- Prepare Lemon juice
- You need Lettuce
- You need Cucumber
Steps to make Egg sandwich:
- Wash and cook your eggs then dice them
- In a bowl mix mayonnaise, ketchup, lemon juice, seasoning cube and white pepper then mix them together with the diced eggs.
- Wash your lettuce and cucumber then slice the cucumber into circle shapes.
- In a plate place your bread and your lettuce then spread the egg mix and top it up with the cucumbers then place the other bread on top, repeat for the rest of the bread then divide it into two equal halves.
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