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Before you jump to Steamed Azuki Cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably choose lots of food items out of habit. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. One heart-healthy option that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to steamed azuki cake recipe. To make steamed azuki cake you only need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Steamed Azuki Cake:
- Prepare 1/2 cup Milk
- Take 30 g Butter *OR 2 tablespoons Vegetable Oil
- You need 1/4 cup Condensed Milk
- Provide 2 Eggs
- Take 1/2 teaspoon Vanilla Extract
- Take 1 cup ‘Tsubu-an’ (Sweet Azuki Paste)
- Prepare 1 cup Self-Raising Flour
Steps to make Steamed Azuki Cake:
- Line the base and sides of a cake tin with baking paper. *Note: You can use a Bamboo Steamer if you have one. Use a large sheet of baking paper to line. *Note: You can make 4 to 6 small cakes using ramekins or mugs.
- Place Milk, Condensed Milk, Butter and Vanilla in a heat-proof bowl and microwave for 30 to 60 seconds or until Butter melts. *Note: You can do this process using a saucepan.
- Beat in Eggs, one at a time, and mix well. Add ‘Tsubu-an’ (Sweet Azuki Paste) and combine, then sift in Self-Raising Flour and mix well.
- Heat the steamer with enough water to steam for 30 minutes. *Note: Today I used a pot and a flat steamer rack.
- Pour the cake mixture into the prepared cake tin, carefully place the tin into the steamer, cover with lid and cook for 30 minutes OR until cooked through. *Note: I recommend to wrap the lid with tea towel or large cloth, so that water won’t drip onto the cake.
- Enjoy the cake warm, though it’s still soft and tasty when cold.
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