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Salisbury Steak
Salisbury Steak

Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

We are all aware that having healthy foods can help us really feel better in our bodies. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types plays a role in a more healthy feeling. Eating more vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s hard to find healthy foods for treats between meals. You can spend several hours at the supermarket searching for the right snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

Eating almonds is a fantastic choice as long as you don’t have a nut allergy. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Several minerals and vitamins tend to be found in these wonderful nuts. They generally do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. But whenever you eat almonds, you won’t feel like you need to sleep a while. Alternatively, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Your emotional condition can sometimes be lifted by just eating almonds.

A large assortment of quick health snacks is easily available. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to salisbury steak recipe. You can have salisbury steak using 18 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Salisbury Steak:
  1. Get 2 pounds ground beef
  2. Take 1 tbs olive oil
  3. Get 1 egg
  4. Take 1/4 cup breadcrumbs
  5. You need 1 tbs Worcestershire saice
  6. Get 1 tsp garlic powder
  7. Get 1 tsp onion powder
  8. Get to taste Salt & pepper
  9. Take Gravy ingredients
  10. Get 1 medium onion sliced
  11. Take 3 cloves minced garlic garlic
  12. Use 2 tbs butter
  13. Provide 1 tbs olive oil
  14. Get 3 tbs flour
  15. Use 14 oz can beef broth
  16. You need 2 tsp Worcestershire sauce
  17. Provide 2 tbs red wine (optional)
  18. Provide to taste Salt & pepper
Steps to make Salisbury Steak:
  1. Mix all steak ingredients in large bowl and form into 4 steak patties
  2. In 14” cast iron skillet heat olive oil on high and crisp the outsides of the steaks then remove from skillet and set aside
  3. In skillet add olive oil and 1 tbs butter. Add onions and sauté until soft the add garlic and cook for 1 minute.
  4. Add remaking butter and flour and mix until thick (about a minute).
  5. Whisk in beef broth slowly until combined then add Worcestershire sauce, wine salt & pepper
  6. Add steaks back in cover and simmer 10-15 minutes until steaks are cooked through
  7. Serve over potatoes or noodles

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