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Before you jump to Healing Soup recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
Healthy eating promotes a feeling of well being. Increasing our consumption of sensible foods while reducing the intake of unhealthy ones plays a part in a more healthy feeling. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s tough to find healthier foods for snacks between meals. Shopping for snacks can be a struggle because you have countless options. There’s nothing like one of these healthy foods when you need an energy-boosting snack.
If you’re looking for a fast snack, you can’t go wrong with a whole grain one. Starting your working day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Chips and crackers created from whole grains can be great for quick snack foods to eat on the go. Whole grains are always better than highly processed grains present in white bread.
A large selection of easy health snacks is easily accessible. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to healing soup recipe. You can have healing soup using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Healing Soup:
- Get 1 cup chopped onions
- Get 3/4 cup sliced leeks
- Provide 1 tablespoon minced ginger
- You need 1 tablespoon minced lemongrass
- Use 2 cloves minced garlic
- Get 1/2 teaspoon ground turmeric
- Provide 4 cups chicken stock
- You need 1/2 teaspoon better then boullian
- Take 8 ounces cooked shredded chicken (rotisserie chicken is great)
- Use 1 cup pearl couscous
- Take 1/2 of a lemon
- Take Salt and pepper
- Prepare Chopped fresh parsley for garnish
Steps to make Healing Soup:
- Heat one tablespoon of the stock in 4 to 5 quart Dutch oven of stock pot over medium. When it begins to sizzle, add the onions, leeks,carrots,and celery. Sauté until the vegetables are soft, about six minutes. Stir in the ginger, lemongrass, and garlic, and heat until aromatic. Sprinkle the turmeric over the vegetables and stir.
- Add the stock, chicken, and couscous, and bring to a light boil. Reduce heat to to maintain a gentle simmer, cook for 15 minutes. Squeeze the half lemon into the soup, taste, and season with salt and pepper to your liking. Top with parsley before serving.
- Enjoy !
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