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Before you jump to Savoury cookies Pigeon beans and besan cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets demand a lot of work and will significantly alter how they live and eat. In reality, however, merely making some modest changes can positively affect everyday eating habits.
Initially, you will need to be very careful when food shopping that you don’t automatically put things in your basket that you no longer wish to eat. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Obviously, it’s easy to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to savoury cookies pigeon beans and besan cookies recipe. To cook savoury cookies pigeon beans and besan cookies you only need 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Savoury cookies
Pigeon beans and besan cookies:
- You need 1 cup besan
- Take 2 cups water
- Get 1 tbsp roasted ground nuts
- Prepare 1 cup coarsely ground pigeon beans
- Take Half onion chopped
- Provide 1 tsp sesame seeds
- Get Salt to taste
- Use Ground green chilli and garlic
Steps to make Savoury cookies
Pigeon beans and besan cookies:
- Make a lump free batter of besan and water
- Coarsely grind pigeon beans ground nut garlic and green chilli add this to the besan batter.
- Now make a tadka with little oil add sesame seeds and onion.sauté for some time add salt and besan batter and cook for 3 min till it thickens a bit.
- Prepare the steaming vessel by oiling it nicely also keep water for boiling in the steamer.
- Now pour the batter in the vessel and steam this for ten min.
- Cut in pieces and pan fry just before serving.
- It can be boiled in advance and kept in fridge for two to three days so that you can serve hot whenever needed.
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