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#Besan ka sheera
#Besan ka sheera

Before you jump to #Besan ka sheera recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets require a great deal of work and will significantly change the way they live and eat. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.

You can make similar modifications with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. It could be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with poisonous chemicals. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to #besan ka sheera recipe. To make #besan ka sheera you need 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make #Besan ka sheera:
  1. Take 1 cup milk
  2. Provide 1 tbsp chikpea flour (besan)
  3. Take 1 tbsp desi ghee
  4. Take Some chopped dry fruits
  5. Provide Sugar as per taste
Instructions to make #Besan ka sheera:
  1. Heat 1 tbsp desi ghee in low flame add 1 tbsp besan to it and stir continuously.
  2. Now take another pan heat milk.
  3. When the besan turns into brownish colour, add this hot milk into it. Now keep mixing it till it takes a perfect texture.(semi thick)
  4. When its done add sugar and some dry fruits in it.now it’s ready to serve hot.

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