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Before you jump to Lemony spanakorizo recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. We tend to feel way less gross when we increase our daily allowance of healthy foods and decrease our consumption of unhealthy foods. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
Whole grain meals are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for the afternoon meal. When you need a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains present in white bread.
A large assortment of easy health snacks is easily obtainable. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to lemony spanakorizo recipe. You can have lemony spanakorizo using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Lemony spanakorizo:
- Prepare 1 kg spinach (cleaned, washed and coarsely cut)
- Prepare 4 leeks (the white part cut into round slices)
- You need 6 spring onions (finely chopped)
- Provide 1 large dry onion (finely chopped)
- Get 1/2 bunch dill (finely chopped)
- Provide 2 handfuls rice (I use long-grain)
- Take olive oil
- Provide salt, pepper
- Prepare fresh juice of 1 lemon
Steps to make Lemony spanakorizo:
- Cover the bottom of a pot with olive oil and sauté the onions together with the leeks.
- As soon as they become translucent, add the spinach, stir and cover until it gets tender. The spinach will let out its liquids so don't add water right away but later.
- When the spinach gets tender add the dill, the rice, 2 cups water, salt and pepper.
- Boil for 10' more minutes stirring often so that the rice doesn't stick to the bottom of the pot. Then remove from heat, pour in the lemon juice and set it aside covered to absorb its liquids.
- Serve with fresh bread and feta cheese!
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