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Chicken Pilaf   پلو مرغ
Chicken Pilaf   پلو مرغ

Before you jump to Chicken Pilaf   پلو مرغ recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

We are very mindful that eating healthy foods can help us truly feel better within our bodies. Whenever we eat more healthy snacks and a lesser amount of of the detrimental ones we typically feel much better. A piece of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find wholesome foods for snacks between meals. You can spend numerous hours at the food market searching for the right snack foods to help you feel healthy. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

While searching for a convenient nutritious snack, don’t forget about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a snack, however, yogurt is one of the very best things you can reach for. It consists of a great deal of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your digestive tract work appropriately depending upon the culture used to produce it. Try putting in some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to reduce sugar while still enjoying a tasty snack.

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to chicken pilaf   پلو مرغ recipe. You can cook chicken pilaf   پلو مرغ using 17 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Chicken Pilaf   پلو مرغ:
  1. Get 4 pieces chicken breast or thighs
  2. Use 2 cups rice, washed and soaked in salted water for 1 hour
  3. Provide 2 tbsp plain yogurt
  4. You need 2 medium tomatoes, diced
  5. Use 2 medium onions, cut thinly
  6. Use 1 tsp ginger, freshly grated
  7. Take 1 tsp garlic, grated
  8. Use 1 lemon juice
  9. Prepare 1/2 tsp cumin
  10. Get 1/2 tsp turmeric
  11. Get 1 1/2 tsp curry powder
  12. Prepare 1/2 tsp cinnamon powder
  13. Get 1/3 tsp cloves powder
  14. Take 1 tsp paprika
  15. You need Small bunch of coriander leaves
  16. Get Salt and red pepper
  17. Take Vegetable oil
Steps to make Chicken Pilaf   پلو مرغ:
  1. Ingredients
  2. In a large bowl, marinate chicken meat with yogurt, lemon juice, red chilli and some of grated ginger and garlic (keep remains of garlic and ginger for later). Mix all ingredients together and allow to rest for 1 hour.
  3. Meanwhile, heat the oil in a pan. Add all spices: turmeric, curry powder, cinnamon, cardamom, cloves, red chilli powder and then add chopped onion. remaining of grated garlic and ginger. Fry them for few seconds
  4. Once onion is soften, add diced tomatoes
  5. And marinated chicken. Gently stir all together.Now add some chopped coriander leaves, slat and rice to the mixture. In this step, add 3 cups of water. (any cup you use for rice, use same cup for water too).
  6. Mix all ingredients together. Allow to coo for 10 minutes on medium heat. Then sprinkle more coriander leaves on top of rice. - Cover the rice with a lid and let to cook for 15-20 minutes on medium to low heat.

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