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Vickys Spiced Lamb & Coconut Pilaf, GF DF EF SF NF
Vickys Spiced Lamb & Coconut Pilaf, GF DF EF SF NF

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One of the most popular snack foods is yogurt. Occasionally people decide to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt helps make a fantastic snack, nonetheless. Along with calcium, it really is a good supplier of necessary protein and vitamin B. Yogurt is simple for the body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: pick unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar absorption without minimizing the taste of your snack.

A large assortment of instant health snacks is easily accessible. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to vickys spiced lamb & coconut pilaf, gf df ef sf nf recipe. You can have vickys spiced lamb & coconut pilaf, gf df ef sf nf using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Vickys Spiced Lamb & Coconut Pilaf, GF DF EF SF NF:
  1. Take 1 tbsp oil
  2. Use 2 onion, finely chopped
  3. You need 500 grams lean minced lamb
  4. Get 350 grams basmati rice
  5. Take 2 tbsp green thai curry paste or amount to taste
  6. You need 300 ml hot chicken stock
  7. Prepare 400 ml light coconut milk
  8. Use 140 grams frozen peas
  9. You need 1 lemon cut into wedges
  10. You need 1 coriander leaves to garnish
Instructions to make Vickys Spiced Lamb & Coconut Pilaf, GF DF EF SF NF:
  1. Heat the oil in a pan and cook the onion for 5 minutes until soft
  2. Add the lamb and brown off, then stir in the rice, curry paste, stock and coconut milk
  3. Bring to the boil then simmer gently for 10 minutes until the rice is tender and the liquid is almost completely absorbed
  4. Stir in the peas and cook a further 3 minutes
  5. To serve, sprinkle over some coriander garnish and give everyone a lemon quarter to squeeze over
  6. 2 tbsp of thai green curry paste gives a mild flavoured finish. Feel free to use more or use a hotter curry paste

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