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Slow Cooker Spicy Fruit and Nut Chicken Pilaf
Slow Cooker Spicy Fruit and Nut Chicken Pilaf

Before you jump to Slow Cooker Spicy Fruit and Nut Chicken Pilaf recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

Ingesting healthy foods can make all the difference in the way you feel. When we eat more healthy meals and a lesser amount of of the unhealthy ones we typically feel much better. A bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. This is usually a problem, nevertheless, with regards to eating between snacks. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.

Yogurt is a snack a lot of people ignore. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a wonderful snack, nonetheless. It is a protein-rich source of healthy vitamins and minerals. Yogurt is often eaten to help preserve the digestive system because it is so easily digestible by many people. Try including some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an easy way to reduce sugar while still enjoying a tasty snack.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to slow cooker spicy fruit and nut chicken pilaf recipe. To cook slow cooker spicy fruit and nut chicken pilaf you need 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Slow Cooker Spicy Fruit and Nut Chicken Pilaf:
  1. Use 8 skinless chicken thighs
  2. Get 1 onion, red or white, thinly sliced
  3. Take 2 tbsp oil, olive or vegetable
  4. Prepare 1 tsp turmeric
  5. Prepare 350 grams long grain rice (I use easy-cook)
  6. Use 100 grams sultanas or raisins
  7. Take 1 liter chicken stock, from cube is fine
  8. Take to taste salt & pepper
  9. You need 100 grams macademia or cashew nuts or almonds
Steps to make Slow Cooker Spicy Fruit and Nut Chicken Pilaf:
  1. Heat oil in frying pan, add onion and fry, without colouring, until soft, drain and place in slow cooker.
  2. Place rice, sultanas, turmeric and stock in slow cooker, stir gently.
  3. Fry chicken in frying pan until sealed and lightly coloured, add to slow cooker. You can use boneless thighs if you prefer.
  4. Cook on low for 3-4 hours, high for 1 1/2 - 2 hours. Add more stock if required during cooking, check chicken is cooked through. Check rice is cooked too.
  5. Dry-fry the nuts in a frying pan until golden.
  6. Check seasoning of chicken, add salt & pepper to taste. Remove chicken, gently fork through rice to fluff up.
  7. Place rice on plate, put chicken on top, and sprinkle nuts over. You can stir nuts into rice at step 6 if you like.
  8. You can substitute pine nuts

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