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Before you jump to Vegan pilaf/pilau recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.
We are all aware that having healthy meals can help us really feel better inside our bodies. Whenever we eat more healthy foods and a smaller amount of the bad ones we generally feel much better. A piece of pizza does not have you feeling as healthy as eating a fresh green salad. This is usually a problem, nevertheless, in terms of eating between goodies. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
Whole grain snacks are an superb choice for a fast healthy snack. A bit of whole wheat toast, for instance is a great snack in the morning. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain food items is always much better than eating the highly processed grains we commonly obtain in our grocery stores.
A large assortment of easy health snacks is easily obtainable. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to vegan pilaf/pilau recipe. You can cook vegan pilaf/pilau using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Vegan pilaf/pilau:
- Get 2 cups green cowpeas (mbaazi mbichi)boiled
- Prepare 3 cups rice
- Use 1 onion
- Get Pilau masala
- Use to taste Salt
- Provide Oil
Steps to make Vegan pilaf/pilau:
- Fry the onions in oil until brown
- Add the boiled cowpeas(bought from hawkers in town) salt and pilau masala and cover for 3 minutes until the onions soften and disappear.
- Add six cups water and rice then cover and let cook for 10 minutes.
- Let it simmer on low heat for 5 minutes or until rice is cooked.
- Serve with kachumbari.
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