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Butternut pilaf
Butternut pilaf

Before you jump to Butternut pilaf recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out several modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely choose a lot of items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to butternut pilaf recipe. To cook butternut pilaf you only need 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Butternut pilaf:
  1. Provide 1 butternut, peeled and seeds removed
  2. Get 3 tbsp o I vegetable oil
  3. You need 1 tsp ginger garlic paste
  4. Get 1 cup rice
  5. Take Salt and pepper
  6. Prepare Water
Instructions to make Butternut pilaf:
  1. In a heated saucepan, add in oil and saute the onions
  2. Add in the ginger garlic paste and cook for a minute
  3. Add in your rice and stir
  4. Season and add in the butternut
  5. Add in the water and stir
  6. Bring to a boil and cover. Reduce heat to medium low and let simmer till all the liquid is absorbed
  7. Serve

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