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Tomato Mint Pilaf
Tomato Mint Pilaf

Before you jump to Tomato Mint Pilaf recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

Healthy eating helps bring about a feeling of wellness. We are likely to feel way less gross after we increase our intake of wholesome foods and lower our consumption of junk foods. A bit of pizza does not make you feel as healthy as eating a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. Finding snacks that really help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

If you are looking for a speedy snack, you can’t go completely wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Chips and crackers produced from whole grains can be great for quick snacks to eat on the go. Make the shift from refined products just like white bread to the healthier whole grain alternatives.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to tomato mint pilaf recipe. To cook tomato mint pilaf you need 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Tomato Mint Pilaf:
  1. Take 1 bowl boiled rice
  2. Provide 1/4 cup boiled green peas
  3. Provide 1 big Blanched and chopped tomatoes
  4. Provide 3 tbsp soaked peanuts (for 3 to 4 hrs)
  5. Get 1/4 cup cipnfinely chopped mint or its puree
  6. Provide 1/4 cup chopped coriander
  7. Get 1 tbs oil
  8. You need 1 tbs butter (optional)
  9. Prepare 1 tsp kashmiri chilli powder
  10. Use 1 green chilli (chopped)
  11. Take 1/4 tsp cumin seeds
  12. Provide Pinch hing
  13. You need 1/2 tsp lemon juice
Instructions to make Tomato Mint Pilaf:
  1. Heat oil in a pan, add cumin seeds,hing,chilli,tomatoes, peanuts and mint,saute for a minute,smash with the back of the spoon.
  2. Add rice,salt,lemon juice and coriander and mix well
  3. Add butter and mix well.Serve hot with curd or raita..

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