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Saffron Rice Pilaf
Saffron Rice Pilaf

Before you jump to Saffron Rice Pilaf recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now much more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing several simple changes.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. Even though you may already eat a great deal of fruits and vegetables, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to saffron rice pilaf recipe. You can have saffron rice pilaf using 14 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Saffron Rice Pilaf:
  1. Provide 2 cups rice of
  2. Prepare 4 cups water of
  3. Provide 1 tbsp garlic paste
  4. Prepare 1 tbsp ginger paste
  5. Provide 1/4 cup ghee of
  6. Provide 1/4 tsp saffron
  7. Provide 1 tbsp milk
  8. Prepare 1 inch cinnamon stick
  9. Take 7 pods cardamom
  10. Prepare 1/4 cup cashews
  11. Get 1/4 cup pistachios
  12. You need 1/4 cup cranberries raisins and
  13. Take to taste Salt
  14. Provide 4 cups rice water Wash the and then soak it in of
Steps to make Saffron Rice Pilaf:
  1. Over low heat, toast the saffron threads. About 15-20 seconds later, the saffron will darken to a maroon shade. I then put it in a pestle and mortar and crushed it to a coarse powder. Add the tbsp of milk and set aside
  2. In a nice big pan, add the ginger & garlic pastes, cinnamon stick, cardamom to some ghee. After a couple of minutes add the nuts and finally the cranberries and raisins
  3. Giving it another couple more minutes, add the rice along with the water. Season with salt and stir well to combine
  4. Reduce the heat to low, cover and let it cook for about 15mins. Uncover and pour the saffron milk over the top of the rice. Put the lid back on and let it cook for another 5mins
  5. Serve along with your favorite curry
  6. If you want an idea for a curry, check out this meat curry recipe :)

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