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Coconut Gatta Rice Pilaf
Coconut Gatta Rice Pilaf

Before you jump to Coconut Gatta Rice Pilaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely buy a lot of food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to coconut gatta rice pilaf recipe. To cook coconut gatta rice pilaf you need 22 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to prepare Coconut Gatta Rice Pilaf:
  1. Prepare For gatta:-
  2. Provide 1/2 cup besan
  3. Use 1/2 tsp salt
  4. Use 1/2 tsp red chilli powder
  5. Prepare 1/4 tsp ajwain
  6. Take Other ingredientes:-
  7. Use 1 cup grated fresh coconut
  8. Provide 2 cup boiled rice
  9. You need 3 tbsp ghee
  10. Take 1/2 tsp mustard seeds
  11. Prepare 1 bay leaf
  12. Get 2 cardamom
  13. Take 2 clove
  14. Use 4-5 black pepper
  15. Get 1/4 5sp cinnamon powder
  16. Prepare 1/4 cup chopped beans
  17. Get 2 chopped green chilli
  18. Get 1 chopped red chilli
  19. Get 2 fresh red chilli
  20. Get to taste Salt according
  21. Use 2 tbsp milk
  22. Provide Chopped green coriander for garnish
Steps to make Coconut Gatta Rice Pilaf:
  1. Making gatta:- in a bowl add all ingredients mentioned in gatta.
  2. Add water and knead it into tight dough. Roll it into a big size log.
  3. Heat water in a bowl on medium flame add gatta log and boil it for 10 minutes on high flame.
  4. After that strain water and cut boiled gatta into small pieces.
  5. Making coconut gatta rice pilaf:-
  6. In a wok heat ghee on medium flame.
  7. Add mustard seeds when it start crackle then add bay leaf, cardamom, clove,black pepper.
  8. Now add chopped green chilli,beans, red chilli and boiled gatta.saute it for 1 minute.
  9. Now add grated 1 cup coconut. Mix it very well.
  10. Add salt, cinnamon powder.
  11. Now add milk and boiled rice. Mix it.
  12. Cook it on low flame for 4-5 minutes.
  13. In last add chopped green coriander.
  14. Coconut gatta rice pilaf is now ready to serve with any type of dip whichever you like.

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