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Rice Pilaf
Rice Pilaf

Before you jump to Rice Pilaf recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

Eating healthy foods tends to make all the difference in the way you feel. We tend to feel way less gross whenever we increase our daily allowance of nutritious foods and reduce our consumption of unhealthy foods. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. This is usually a problem, however, with regards to eating between meals. Finding goodies that help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.

Yogurt is often a snack many people ignore. Occasionally people decide to eat yogurt over a balanced lunch which is not the greatest idea. As a treat, however, yogurt is one of the greatest things you are able to reach for. It consists of a lot of calcium, healthy proteins, and B vitamins. Yogurt is typically eaten to help preserve the digestive system since it is so easily digestible by many people. Easy hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.

A large assortment of quick health snacks is easily accessible. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to rice pilaf recipe. You can cook rice pilaf using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Rice Pilaf:
  1. Prepare Pieces Beef meat,or any other kind of meat as you wish
  2. You need Salt,bay leaf,thyme, garlic,white pepper
  3. Provide 2 cooking spoons groundnut oil
  4. Prepare This maybe more if there are many pieces of meat for frying
  5. You need 2 cups rice
  6. Get 2 large onions
  7. Get 1 large pepper to taste
  8. Get 1 tablespoon ground red pepper
  9. You need Medium size sweet pepper
  10. Prepare 2 fresh carrot (medium)
Instructions to make Rice Pilaf:
  1. Season meat with salt,white pepper and garlic,and cook in oil until tender.keep some stock from meat.
  2. Clean and wash rice and put into colander to drain.
  3. Strain oil used from frying meat.Heat the oil.Add ground ingredients and cook for 5 minutes.
  4. Add fried pieces of meat and cook.Remove meat and add rice.
  5. Add the stock and cook until rice is almost soft but still in grains.
  6. Add sliced onions,sweet pepper,carrot and steam until onions and the rest are cooked.
  7. N.B:This method of cooking pilaf rice is suitable when cooking small quantities.

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