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Before you jump to Vegetable Pilaf (Vegetarian Dish) recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.
We all know that having healthy meals can help us really feel better within our bodies. Increasing our intake of healthy foods while decreasing the intake of unhealthy kinds plays a part in a more balanced feeling. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). This is often a problem, however, in terms of eating between snacks. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
Yogurt can be a snack a lot of people neglect. Eating yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt helps make a fantastic snack, nevertheless. It is a protein-rich source of healthy minerals and vitamins. Yogurt is simple for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an simple way to lessen sugar while still enjoying a tasty snack.
A large assortment of easy health snacks is easily obtainable. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to vegetable pilaf (vegetarian dish) recipe. You can cook vegetable pilaf (vegetarian dish) using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Vegetable Pilaf (Vegetarian Dish):
- Provide 1 cup basmati rice, washed until the water is clear
- Get 2 cup vegetable broth
- Prepare 2 medium-sized zucchini, cubed
- Get 1 big tomato, cubed
- Use 1 bell pepper, cubed
- Take 1 medium-sized eggplant, cubed
- Prepare 1/2 onion, cubed
- Take 3 garlic, crushed and minced
- Use 1 pinch salt
- Get 2 tbsp oil (I normally use sunflower)
Instructions to make Vegetable Pilaf (Vegetarian Dish):
- Heat oil in a pan. Add the vegetables + onion and stir for about 3 minutes. Add garlic, stir for a minute or so.
- Add basmati rice. Add salt. Stir well.
- Pour broth bit by bit. When it is boiling, reduce the heat and cover.
- After 20 minutes, check the consistency. If the rice is cooked and fluffy, then it is done. If it is a bit dry, add a bit of water and cover for 5 minutes or so.
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