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Chicken Semi Brown Rice Pilaf
Chicken Semi Brown Rice Pilaf

Before you jump to Chicken Semi Brown Rice Pilaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a few modest changes can positively affect everyday eating habits.

Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A good healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken semi brown rice pilaf recipe. To cook chicken semi brown rice pilaf you need 13 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Chicken Semi Brown Rice Pilaf:
  1. Get 3 cup Semi Brown Rice (Japanese measuring cup), for American size, 2.54 cup
  2. Prepare 150 g Chicken
  3. Get 1 Onion
  4. Provide 1 Carrot
  5. You need 1/2 stalk Celery
  6. Provide 1 clove Garlic
  7. Take 1 Tbsp Olive Oil
  8. Use 1/4 tsp Salt ★
  9. Prepare 1/4 tsp Cayenne Pepper ★
  10. Use 1/4 tsp Dried Herb Blend ★
  11. Use 3 cups Water (Japanese measuring cup), for American size, 3.38 cup
  12. Take 1/4 tsp Saffron Powder ☆
  13. Get 2 cubes Chicken Stock ☆
Steps to make Chicken Semi Brown Rice Pilaf:
  1. Chop the all ingredients, chicken, onion, carrot, celery, garlic.
  2. Heat a pan and put in olive oil. Stir fry all the chopped ingredients with medium heat for a few minutes.
  3. Add ★ seasonings, salt, cayenne pepper, dried herb blend and cook for a few more minutes.
  4. Add the semi brown rice.
  5. Cook 1 minute.
  6. Transfer the mixture into the rice cooker.
  7. Add 4 cups of water and crushed chicken stock cubes.
  8. Add saffron powder.
  9. Mix it well.
  10. Cook in the semi brown rice mode.
  11. Voilà! Stir the pilaf well and turn off the machine.
  12. If you like, garnish it with a little Italian parsley. Serve and enjoy!

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